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Dance for Wellbeing in Greenwich
Various venues in Greenwich
Wednesdays & Fridays
Event details
Trinity Laban are pleased to announce that they have received one year of funding from City Bridge Foundation to continue delivery of the Dance for Wellbeing programme in Greenwich following the closure of Greenwich Dance.
These classes will refocus energy, deepen connection to the body and aim to impact positively on confidence energy and wellbeing. A typical session will begin with a seated or standing warm up, a check in with the body and breath followed by movement explorations and improvisations.
No previous dance or movement experience is necessary and sessions are open to adults 18+
Wednesdays
16.00 – 17.00 at Woolwich Library
Fridays
15.00 – 16.30 at The Plumstead Centre
Teacher: Maria Ghoumrassi
Price: These classes are free
To join the sessions please complete this registration form and someone will be in touch.
If you have any questions please contact Jasmine at j.wilson@trinitylaban.ac.uk
Term dates & fees
Summer Term 2025 Dates
w/c 21 April – w/c 19 May
w/c 2 June – w/c 30 June
Times
Wednesdays 16.00 – 17.00 at Woolwich Library
Fridays 15.00 – 16.30 at The Plumstead Centre
These classes are free of charge.
Accessibility & getting there
Wednesday 16.00 – 17.00
Woolwich Library , 35 Wellington Street, Woolwich, SE18 6HQ
Getting to Woolwich Library:
Train: Take the Elizabeth Line or Southeastern trains to Woolwich Station. From there, it’s a short walk to the library.
Bus: From Woolwich Station, you can take bus numbers 122, 177, 422, 54, or SL2. These buses stop near Wellington Street.
Walking: If you’re nearby, head towards the Woolwich Centre. The library is located within the Woolwich Centre complex on Wellington Street.
Fridays 15.00 – 16.30
The Plumstead Centre, 232 Plumstead High Street, London SE18 1JL
Getting to the Plumstead Centre:
Bus: You can take buses 96, 99, 177, 180, 422, 469, or N1.
Get off at the stop called “Plumstead High Street / Lakedale Road”. The Plumstead Centre is just a short walk from there.
Train: The nearest train station is Plumstead Rail Station. From Plumstead Rail Station, it’s about a 10-minute walk to The Plumstead Centre. Head southeast on Plumstead High Street, and you’ll find the centre on your left.
Landmarks: Look for the refurbished library building, which is part of the centre.
Contact us
Contact Jasmine Wilson at j.wilson@trinitylaban.ac.uk or call 020 8305 9356 for more information.