Dance for Wellbeing in Greenwich
23 September – 6 December 2024
Event details
Trinity Laban are pleased to announce that they have received funding from City Bridge Foundation to continue delivery of the Dance for Wellbeing programme in Greenwich following the closure of Greenwich Dance.
Weekly creative movement classes across Greenwich that aim to improve mental and physical wellbeing in an inclusive and fun environment.
Class description
Led by dance artist Maria Ghoumrassi these classes will refocus energy, deepen your connection to the body and leave you feeling confident, energised and grounded. A typical session will begin with a seated or standing warm up, a check in with your body and breath followed by movement explorations and improvisations.
No previous dance or movement experience is necessary and sessions are open to all adults 18+
Autumn Term 2024 Dates
w/c 23 September – w/c 2 December
Half term (no classes) w/c 28 October
Times
Tuesdays 16.00 – 17.00 at The Nest
Wednesdays 10.30 – 11.30 at The Plumstead Centre
Wednesdays 13.30 – 14.30 at Thamesmead Moorings
Wednesdays 16.00 – 17.00 at Woolwich Library
Fridays 15.00 – 16.30 at The Plumstead Centre
Register
Please contact Rachel Evans if you have any questions or require further information r.evans@trinitylaban.ac.uk