This technically demanding class is for adults with considerable experience in classical ballet, who are confident in learning and executing movement.

Dance for Wellbeing are classes designed to deepen connection to the body and aim to impact positively on confidence energy and wellbeing.

This is a release based contemporary technique class for participants with considerable experience in contemporary dance, who are confident in learning and executing movement.

Thursday Night Hype is a fun filled session to get you moving, playing music that will make you smile with feel good vibes.

This class is for adults with basic experience in classical ballet technique, or who are returning from a long break. The class is also suitable for more experienced movers with lower levels of stamina.

The course will introduce and guide you through the basics of classical ballet technique with a sense of fun and enjoyment.

Dancing for Health is a weekly dance class for people who are recovering from or living with an acquired brain injury, stroke or other neurological conditions and their carers.

Dancing Ahead is a mental health and wellbeing class for adults.

Dance for Wellbeing are classes designed to deepen connection to the body and aim to impact positively on confidence energy and wellbeing.

Singing for Parkinson’s is a friendly choir, designed to improve the voice and help manage some of the symptoms of Parkinson’s whilst taking part in a fun and social activity.

The class uses complex phrasing to improve dynamics and performance, whilst expanding technical knowledge.

The course will build confidence, improve technique, and increase your dance vocabulary.

The Pilates method is a system of exercises designed to promote body alignment, strength and flexibility.

The class combines both dynamic sequences and restorative exercises. The emphasis is on breath, awareness, and safe-practice

The course will introduce and guide you through the basics of contemporary technique, in a relaxed and enjoyable setting.