In addition to the range of treatments we offer you within our specialist Trinity Laban Health clinic, you will receive additional access to physical health support, no matter your area of study.
We actively monitor injury patterns across various year groups and courses. This enables us to develop customised injury prevention programmes tailored to the unique needs of each student.
Meet the team
Natasha Goldstein-Opasiak
Trinity Laban Health Clinic Manager
Julia Jakowska
Graduate Trinity Laban Health Intern
Conditioning Studio
The Conditioning Studio is a free of charge facility available for all Trinity Laban students. We are based at the Laban Building in the Health Clinic. The Conditioning Studio offers a space for self-practice, when you can walk in and use all of the available equipment, as well as scheduled classes such as:
- Yoga
- Mat and Reformer Pilates
- Functional Strength Training
- Ultra Barre
- Feldenkrais Method
In order to view and book into a class you simply need to create a Mind Body account Trinity Laban Health (mindbodyonline.com) (if you are having issues using MindBody, please email us: health@trinitylaban.ac.uk).
Triage
What is Triage?
Triage is a free 15-minute appointment with a health team member for advice following a new onset injury, if you are unsure what to do.
Within the session, the therapist will complete an assessment and advise you what to do going forwards. They may give you some advice for self-management, or invite you to full length appointment either online or face-to-face.
Triage is available to all Trinity Laban students (undergraduate and postgraduate) from all programmes. If you have a recent injury, if you are unable to participate in class/rehearsal, or are in persistent or worsening pain and are not sure what to do, Triage is likely to be the best option for you.
While studying at Trinity Laban it is important to consider how you will support yourself should you become injured. Trinity Laban advises that every student should have a health insurance plan. This means that if an injury does occur you can receive the necessary treatment without financial worry.
If you would like to book a Triage session, please contact health@trinitylaban.ac.uk.
Health Cash Plan
We encourage all of our students to sign up for the BHSF Health Cash Plan during their time studying with us at Trinity Laban. BHSF Services Limited, offer good healthcare cover in its Health Cash plan. This cover costs as little as £6.60 per month.
What are the benefits?
- The Health Cash plan ensures all students can be reimbursed 75% for the cost of treatment within 3 days of making a claim.
- Students can claim for Physiotherapy, Acupuncture, Homeopathy, Chiropody, Osteopathy, Reflexology and Chiropractic.
- Students can claim as soon as they receive their welcome letter.
- All students with the Health Cash plan can be reimbursed 100% for dental and optical fees. This includes check-ups, eye-tests, contact lenses, lenses and frames.
- If you are a Dancer, Musician or Musical Theatre student you are eligible to apply for the Trinity Dancer Benevolent Fund.
To sign up, contact health@trinitylaban.ac.uk to get all the details.