Looking after all of you
We believe creative practice should be complemented by the option of holistic phyiscal and mental health support. If you are a full-time student, this care is a part of your day to day at Trinity Laban, care which extends into your professional future as an alum. We also support professional artists, offering consultation on nutrition as well as specialised injury support and rehabilitation.
We’re proud to extend a selection of our treatments to the general public, so that anyone can access our experts for physiotherapy, sports massage, craniosacral therapy and more.
Read on to learn more, and to book…
Trinity Laban Health
Our therapies
Unlock your full potential with Trinity Laban Health. Whether you’re dealing with an injury, looking to prevent one, or need guidance on rehabilitation, our expert practitioners are here to help.
The Trinity Laban Health clinic and its therapists specialise in assessing and treating performing artists, as well as individuals seeking help for general ailments and pain who are not from a performing arts background. Not only do all of our therapists have a particular interest in performing artists’ injuries and injury prevention, but many have had first-hand experience of being a performing artist or have worked with performing artists for many years, gaining vast experience in the field.
Explore our therapies and rates below.
Physiotherapy
Our Physiotherapists treat a comprehensive range of conditions, using a wide spectrum of rehabilitation and exercise programmes to ease your pain and to restore normal function and movement. Each client receives a thorough assessment that determines the diagnosis of their condition. Individual rehabilitation protocols are tailored to meet specific needs.
Physiotherapy can help with:
- Repetitive and overuse injuries
- Knee and hip problems
- Leg pain and sciatica
- Ankle and foot problems
- Whiplash injuries
- Acute and chronic back pain
- Postural problems
- Shoulder, neck, and wrist pain
- Joint disorders
Rates:
Therapy | Appointment Length | Student Price | Staff Price | TL Alumni External Students Dance Company |
Public Price |
Physiotherapy | 45 minutes (initial/follow up) 60 min 30 min |
£48.50 £58.50 £38.00 |
£51.50 £62.00 £41.00 |
£55.50 £69.50 £41.50 |
£62.00 £77.00 £46.50 |
Our physios
Liz Bayley MSc MCSP HCPC
Specialist Dance / Foot and Ankle Physiotherapist
Amelia Wilkinson MSc (Physiotherapy), MSc (Dance Science) Registered with HCPC
Specialist Dance Physiotherapist
Colette Stanton MSc (Physiotherapy), BA (Sport Health & Exercise), Registered with HCPC
Specialist Dance Physiotherapist
Sports massage with neuromuscular facilitation
Through management, manipulation and rehabilitation of the soft tissues of the body, Sports Massage can be used to aid a variety of ailments/injuries.
- Sports massage can increase the blood flow through the tissues, resulting in faster recovery times and removal of toxins from the body.
- It can also help to improve range of motion, flexibility and performance.
- Muscular imbalances and/or damage to the deep tissues can be identified and treated, further helping to reduce the risk of injury.
Rates:
Therapy | Appointment Length | Student Price | Staff Price | TL Alumni External Students Dance Company |
Public Price |
Sports Massage Therapy | 30 minutes 60 minutes |
£31.00 £46.50 |
£36.00 £56.50 |
£41.50 £60.50 |
£46.50 £67.00 |
Massage therapist
Helen Wellington
Specialist Massage Therapist for Dancers
Craniosacral therapy
Craniosacral Therapy is a non-mechanical, non-manipulative treatment. It is a subtle and profound form of healing, which promotes the body’s natural capacity for self repair. Through supporting the body’s innate ability to balance and heal itself, it helps to reduce stress and build underlying energy. The practitioner can sense tension in the body and help release it in a supportive and comforting way.
Craniosacral Therapy can treat anything from physical aches and pains, headaches and back problems to stress, anxiety and acute to chronic illness. It aims to bring balance back to the body.
Rates:
Therapy | Appointment Length | Student Price | Staff Price | TL Alumni External Students Dance Company |
Public Price |
Craniosacral Therapy | 45 minutes 60 minutes |
£31.00 £36.00 |
£41.00 £46.50 |
£41.50 £51.00 |
£46.50 £56.50 |
Craniosacral therapist
Kate Enright
Craniosacral Therapist
Nutrition for performing artists
Our nutritionist has over 35 years of experience and can provide dietary assessment, nutrition/diet advice and education. She has specialist knowledge of diets for dancers and eating disorders.
If you would like to book an appointment please email health@trinitylaban.ac.uk. All appointments take place online via Zoom.
Nutritionist
Jasmine Challis
Nutritionist & Dietician